Great article, motivational and inspiring!

At first, I didn’t exercise. Beginner workout videos on YouTube seemed too difficult, so I walked on the treadmill at 5.5–5.8 km/h (3.4–3.6 mph) for 5–10 km (3–6 miles) a day.
How I Lost 10kg in 8 Weeks
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Oleksandra Paw
📘Zahier Adams
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Aug 25, 2024
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Great article, motivational and inspiring!
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Written by 📘Zahier Adams
7.9K Followers
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Owner Of P.U.L.S.E ❤️‍🔥 Editor @Mr Plan B Publication Editor @ Readers Club Acquisions Editor @Webnovel Author of Fiction and Non-Fiction SUBSTACK
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