The sadness of this story lies in the deep pain of losing someone you've known since childhood. It’s heartbreaking to realize that mental illness often goes unrecognized, even in those we care about deeply. The signs can be subtle changes in mood and behavior, a lack of energy, unexplained aches, neglecting personal hygiene, and shifts in social behavior. Sometimes, they stop talking to you, only to reconnect as if everything is fine. You might notice them wearing a mask around others, hiding their true feelings.

It's unfortunate that Martin didn't feel able to open up to you, especially given how close you were. Mental illness affects about 1 in 8 people, or around 970 million in 2019 alone it's common, yet often overlooked. You can recognize it through small things: the dark rooms, the isolation, the reluctance to go out, the change in clothing choices, and shifts in diet.

I’m truly sorry for your loss, Mike. Martin may not be with you physically, but his memory and the moments you shared will live on forever.